Grapes Heart Healthy

Research shows that consuming grapes as part of a healthy lifestyle, contributes to heart health. Grape polyphenols protect the health and function of our cells. Research involving human studies have shown that eating a variety of grapes can help in maintaining a healthy heart, by helping the relaxation of blood vessels to help maintain healthy blood flow and function.

Current areas of scientific study also include looking at other benefits of grape consumption on brain, joint, bone, bladder, skin and more.

Cited: Nutrition Reviews. Vol. 68(11),; 656-670.